PROGRAMME AND CHARGES

 Basic (Knowing Yourself)

3,500/- KES (6 HRS)
3 Sessions

  •  Communicating roles and expectations. (Of the coach and client)
  • What coaching is/is not.
  • Review of pre-coaching forms.
  •  Self-awareness.
  • Setting goals.


Intermediate (Own Your Narrative)

5,500/- KES (6 HRS)
3 Sessions 

  •  Reviewing set goals.
  • Reframing your words.
  • Changing the conversation inside your head.
  • Meditation.
  • Growth mindset.

Advanced (Raising your Mental Game)

7,500/- KES (6 HRS)
3 Sessions

  •        Developing awareness and mindfulness.
  •      Empowering thinking and self-talk.
  •       Empowering emotions and beliefs.
  •        Decision-making and taking action.
  •        Discovering passions and interests.


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