PERSONAL LIFE COACH

  Basic (Knowing Yourself) 3,500/- KES (6 HRS) 3 Sessions   Communicating roles and expectations. (Of the coach and client) What coaching is/is not. Review of pre-coaching forms.   Self-awareness. Setting goals. Intermediate (Own Your Narrative) 5,500/- KES (6 HRS) 3 Sessions    Reviewing set goals. Reframing your words. Changing the conversation inside your head. Meditation. Growth mindset. Advanced (Raising your Mental Game) 7,5 00/- KES (6 HRS) 3 Sessions          Developing awareness and mindfulness.       Empowering thinking and self-talk.        Empowering emotions and beliefs.         Decision-making and taking action.         Discovering passions and interests.

Hi. Welcome to the space of personal life coaching, I am Antony Kwayo. I have a background in basic French and German. I have facilitated bible study sessions at my church for a continuous period of 7 years voluntarily. This has sharpened my people skills, especially on understanding basic mental, emotional and spiritual needs. I am an introvert. I have handled leadership in college and at workplace, in a relational and voluntary capacity. With my Engineering background , I'm solution oriented and work towards best practices to ensure minimum breakdowns in operations and maintenance. I have mixed up my all-around life experiences together with coaching training and other leadership material including reading relevant books and book summaries to enable me to give out my best in helping people be better and do better. I strongly believe that if you handle yourself best then even your career, finances, and relationships will be smoothly handled as you will apply the same principles yo...